January is Winter Wellness Month! The PAHS counseling department has planned events and activities to boost student wellness and reduce stress during this colder, darker time. Along with a full schedule of events, there will be wellness information on interactive bulletin boards, posters, and displays that will be located throughout our building. Please also check out our list of
district wide online resources and our
PAHS virtual calming room which contains links to useful websites and videos on a variety of topics. We look forward to a healthy January and beyond and ask that our students step out of their comfort zones to learn new information and new ways to improve their overall wellness.
PAHS Wellness Month Guided Resources
Please take a quick look at the
activities calendar. To participate in any of the daily activities, please use the sign up links below:
Activity Sign ups:
Week 1: Jan. 3 - Jan. 6
Week 2: Jan. 9 - Jan. 13
Week 3: Jan. 17 - Jan. 20 Midterms, Therapy Dog Visit 7:45-8:15 am
Week 4: Jan. 23 - Jan. 27